Meal Kit Supply Canada Civilian MREs
Meal Kit Supply Canada is a Canadian company that imports Sopakco's civilian MREs from the United States and packages them in their own unique Canadian format. Technically called "Meal Kits" instead of MREs, these are CFIA (Canadian Food Inspection Agency) inspected and approved for distribution in Canada, which makes them the only civilian MREs that can be easily bought and sold in Canada without the buyer have to worry about shipping their US-purchased MREs through Canadian Customs and having to potentially pay import duties or even have the case of MREs seized.
The MRE menus are custom designed by Meal Kit Supply to only include the most popular entrees and sides (see Contents section below). Flameless Ration Heaters (FRHs) are optional and they sell cases either with or without FRHs included in each MRE meal bag. Each meal averages at least 950 calories.
The convenience of having locally-available civilian MREs does come at a price. In this case, that price is $129 CDN per case plus sales tax and shipping. Considering the hassle of trying to import US civilian MREs into Canada (and paying for that shipping), this isn't such a bad price.
For ordering information, please see their ordering page: http://www.mealkitsupply.com/catalog/.
One unique selling point of Meal Kit Supply MREs is their selection of breakfast items. In their standard "Supercase", four out of the twelve menus are breakfast oriented and offer a nice selection of entrees and sides. They also offer a Breakfat-only case that contains three different breakfast menus (4 of each menu per case). See the Breakfast Review section below for more information.
Contents
Each MKS "Supercase" case contains 12 MREs that contain a variety of at least 10 different meals and a number of different sides and desserts:
| MENU 1 |
Calories
|
MENU 2 |
Calories
|
MENU 3 |
Calories
|
Spaghetti w/Meat and Sauce
Fried Rice
Carrot Pound Cake
Wheat Snack Bread
Apple Jelly
Ice Tea
Cocoa Beverage
Instant Coffee
Spoon |
300
220
270
180
70
60
180
|
Chili with Beans
Mexican Rice
Cookies with Pan Coated Chocolate Discs
Wheat Snack Bread
Blackberry Jam
Orange Sqwincher
Cocoa Beverage
Instant Coffee
Spoon |
240
200
280
180
70
-
180
|
Chicken and Dumplings
Mexican Rice
Cookies with Pan Coated Chocolate Discs
MRE Crackers
Grape Jelly
Lemon Lime Beverage
Cocoa Beverage
Instant Coffee
Spoon |
190
200
280
180
70
130
180
|
|
Total:
|
1,280
|
Total:
|
1,150
|
Total:
|
1,230
|
| MENU 4 |
Calories
|
MENU 5 |
Calories
|
MENU 6 |
Calories
|
Chicken with Noodles
Hash Browns with Bacon
Fudge Brownie
MRE Crackers
Strawberry Jam
Ice Tea
Cocoa Beverage
Instant Coffee
Spoon |
260
220
320
180
70
60
180
|
Sloppy Joe Filling
Fried Rice
Fudge Brownie
Wheat Snack Bread
Blackberry Jam
Lemon Lime Beverage
Cocoa Beverage
Instant Coffee
Spoon |
310
220
320
180
70
130
180
|
Vegetable Lasagna
Mexican Rice
Raspberry White Chip Cookie
Wheat Snack Bread
Strawberry Jam
Fruit Punch Sqwincher
Cocoa Beverage
Instant Coffee
Spoon |
250
200
250
180
70
-
180
|
|
Total:
|
1,290
|
Total:
|
1,410
|
Total:
|
1,130
|
| MENU 7 |
Calories
|
MENU 8 |
Calories
|
MENU 9 |
Calories
|
Beef Ravioli in Meat Sauce
Cornbread Stuffing
Raspberry White Chip Cookie
MRE Crackers
Blackberry Jam
Lemon Lime Beverage
Cocoa Beverage
Instant Coffee
Spoon |
280
170
250
180
70
130
180
|
Chicken Pesto Pasta
Mexican Rice
Carrot Pound Cake
MRE Crackers
Strawberry Jam
Fruit Punch Sqwincher
Cocoa Beverage
Instant Coffee
Spoon |
340
200
270
180
70
-
180
|
Cheese Omelet with Vegetables
Hash Browns with Bacon
Toaster Pastry
Wheat Snack Bread
Blackberry Jam
Orange Drink Crystals
Cocoa Beverage
Instant Coffee
Spoon
|
290
220
210
180
70
90
180
|
|
Total:
|
1,260
|
Total:
|
1,240
|
Total:
|
1,240
|
| MENU 10 |
Calories
|
MENU 11 |
Calories
|
MENU 12 |
Calories
|
Apple Maple Rolled Oats
Hash Browns with Bacon
Toaster Pastry
Wheat Snack Bread
Strawberry Jam
Lemon Lime Beverage
Cocoa Beverage
Instant Coffee
Spoon |
220
220
210
180
70
130
180
|
Cheese Omelet with Vegetables
Hash Browns with Bacon
Toaster Pastry
Wheat Snack Bread
Blackberry Jam
Orange Drink Crystals
Cocoa Beverage
Instant Coffee
Spoon |
290
220
210
180
70
90
180
|
Apple Maple Rolled Oats
Hash Browns with Bacon
Toaster Pastry
Wheat Snack Bread
Strawberry Jam
Lemon Lime Beverage
Cocoa Beverage
Instant Coffee
Spoon
|
220
220
210
180
70
130
180
|
|
Total:
|
1,210
|
Total:
|
1,240
|
Total:
|
1,210
|
|
|
Avg. Calories per MRE:
Total Calories per Case:
|
1,241
14,890
|
Here's a link to a PDF file with a complete listing of the 2009 Supercase menu items and nutritional information:
And here's a link to the 2008 Supercase menus and nutritional information.
Meal Kit Supply Case
Here's a closer look at a Meal Kit Supply case. Notice how the text of the case is in both English and French. Also notice how the ingredients for each entree, side, dessert, jam, etc. are also listed on the side of case in both English and French. The listing of ingredients is a unique and especially nice touch!
Front and back of case
Sides of case
Bottom of case - notice the date code (7334) and the great explanation of how to read it (3rd picture)
MRE Review
Here's a quick look at the contents of a Meal Kit Supply MRE:
MRE bag - looks exactly like a Sopakco Sure-Pak 12 MRE
Contents and accessory pack of the Penne Pasta MRE
I guess they don't make wet naps with the Canadian flag on them
Penne Pasta with Vegetable Sausage Crumbles in Spicy Tomato Sauce
Wheat Snack Bread and Grape Jelly
Caramel Apple Ranger Bar
Pears
Meal Kit Supply Breakfast MREs
One of the things that makes Meal Kit Supply MREs unique is the number of "Breakfast MREs" included in each case. In their most recent (February 2009) case configuration, 4 out of the 12 MREs are oriented towards breakfast - 2 MREs contain the Cheese Omelet with Vegetables entree and 2 contain the Apple Maple Rolled Oats (Oatmeal) entree. They also offer a "Breakfast-only" case that contains the following menus:
| BREAKFAST MENU 1 |
Calories
|
BREAKFAST MENU 2 |
Calories
|
BREAKFAST MENU 3 |
Calories
|
Cheese Tortellini
Hash Browns with Bacon
Toaster Pastry
Wheat Snack Bread
Apple Jelly
Orange Drink Crystals
Instant Coffee
Spoon |
240
220
210
180
70
90
|
Cheese Omelet with Vegetables
Hash Browns with Bacon
Raisins
Wheat Snack Bread
Blackberry Jam
Orange Drink Crystals
Instant Coffee
Spoon |
290
220
140
180
70
90
|
Apple Maple Rolled Oats
Spiced Apples
Lemon Poppyseed Cake
Wheat Snack Bread
Strawberry Jam
Lemon Lime Beverage
Instant Coffee
Spoon
|
220
180
300
180
70
130
|
|
Total:
|
1,010
|
Total:
|
990
|
Total:
|
1,080
|
|
|
Avg. Calories per MRE:
Total Calories per Case:
|
1,027
12.320
|
Breakfast Review
Here's a picture of a complete Apple Maple Oatmeal meal:
This is a pretty good offering for an MRE breakfast - you get the oatmeal, mixed fruit, a pop-tart, and a wheat snack bread that you can cover with strawberry jam. It's also drink-heavy with instant coffee, hot chocolate, and sugar-free orange drink (not shown).
The Apple Maple Oatmeal is mostly apple-flavored oatmeal. You might think it would be instant oatmeal, but it's not - it's fully constituted and comes in an MRE pouch like every other entree:
|