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hydrating beverage
Posted: Fri Dec 07, 2018 5:47 pm
by moubee
Howdy my name is Moubee I life in the remotes of New Mexico (Magdalena) and spend alot of time eating rations in the desert while looking for minerals. One issue I always have is hydration. What is ya'll take on the best good commercial non thirst proving ration and best beverage mix?
And do any of these things have a cup worth a darn?
Thank ya,
-M
PS if anyone has MRE Brownies from 2000 era boy I sure could use one I have fond memories.
Re: hydrating beverage
Posted: Fri Dec 07, 2018 9:18 pm
by carlosflar
Well... I guess a good option would be trying isostar powder or any sports drink powder/tablets, those are commercially available
Maybe tweak a bit the concentration, making it lighter will surely make it less thirst provoking if it was in the beginning
Re: hydrating beverage
Posted: Sat Dec 08, 2018 9:35 pm
by ViperGTS
Might be BS, but i have heard that gatorade and alike are designed to cause some level of thirst, so you drink more of it. Electrolyte is basically a fancy word for salt isnt it?
Re: hydrating beverage
Posted: Sun Dec 09, 2018 8:10 am
by housil
ViperGTS wrote: Sat Dec 08, 2018 9:35 pm
Might be BS, but i have heard that gatorade and alike are designed to cause some level of thirst, so you drink more of it. Electrolyte is basically a fancy word for salt isnt it?
Gatorade is isotonic, so it holds 0,9% of "salt" what is the same as your body. "Salt" (NaCl) is an electrolyte, but so are e.g. sodium, potassium, chloride, calcium, magnesium, phosphate.
Isotonic liquids do not cause thirst, hypertonic do.
Re: hydrating beverage
Posted: Mon Dec 10, 2018 1:14 pm
by moubee
Thank you for the response. I'll give a Gatorade powder a go. Last time I took a gallon of Dr Pepper, me thinking its just salt and sugar right? I don't know if it was the caffeine or the sun but I ended up needing the lady to IV me. And the portability accessibility was a mess.