It contained:
-FRH
-hot beverage bag
-Beef snack strip (one of my favourites)
-muffin top chocolate and banana
-wheat snack bread
-orange beverage powder
-accessory pack (with Tabasco

-main entree beef ravioli in meat sauce
-cheese spread
-MRE spoon
-frh sleeve
So I set up the entrée in the FRH to heat and made up the coffee using the non dairy creamer and the sweetener. It was very weak coffee compared to European style coffee and very sweet but tasted fine and was warm on a cold day.
I then made up the orange beverage , diluted it a little more than advised in approximately 20oz water. Drank half while eating the beef snack strip, I LOVE these. I wish we got these in Ireland more easily.
Then the entrée was ready, I put it into my old enamel bowl again and tried it without the Tabasco, it was OK, like ravioli from a can, perfectly acceptable. Then I mixed the Tabasco and half the cheese spread through it, it became a winner right there. I enjoyed that pretty well for some slightly sketchy food out of a packet. I'd "warmed " the cheese by keeping it in my pants pocket until that point.
Finished off the cheese spread out of the tube
On to desert,
Ate the wheat snack bread, that is pretty dry and quite sweet but it's not unpleasant. It reminds me of the base bread part of "welsh cakes" (which are delicious by the way).
Then I ate the chocolate and banana muffin top, again a little dry but it was tasty
. finished the last of the drink, used the moist towelette and chewed the gum.
Americans reading this... Is it normal for gum there to loose it's flavour very quick? It tastes good but that wears off fast .
Anyway over all this wasn't a bad meal at all. It was my first time trying this one and its on my "stock up on these ones" list.