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home made power bar
Posted: Sun Oct 18, 2009 3:49 pm
by norge
my old dad (60years) came by today with
something he have baked himself,and man was i suprised
when opening the baking paper he had wraped his cake,i found
this:
a gigant power bar!!,it taste just like the ones packed in the mres
peanut butter flavor.only different thing was he made with chocolate coting.
i need to get the list how to make this from him
cheers ken
Re: home made power bar
Posted: Sun Oct 18, 2009 6:25 pm
by DangerousDave
Now Darn'it! Where did I drop that Clif Bar at? That was my last one.

Re: home made power bar
Posted: Wed Oct 21, 2009 8:24 am
by Stef
err... can we have the recipe?

Re: home made power bar
Posted: Wed Oct 21, 2009 9:23 am
by norge
will ask him today and post the recipe tonigth
cheers ken
Re: home made power bar
Posted: Wed Oct 21, 2009 11:49 am
by norge
And here it is:
2 1/2 dl sirup (ligth color,not the dark type)
1 dl sugar
1 dl shredded dry coconut
1 medium size jar of peanut butter, the one that has smal peanut bits in.
add al this into a sauce pan and heat gently until warm and well mixed(sugar melted into the batter)
1/2 pack of kellogs cornflakes special , crush it
1 teaspoon with vanila sugar
than mix everything together and press the batter into
a baking tray with a baking paper in so it wount stick to the tray.
now lett it cool down. when cold=ready to eat
---to make other flavors,you can add cocoa powder,dry appel flakes,cinnamon,or what ever you like
and you can add topping,like melted chocolate,tutti fruti
cheers from ken
Re: home made power bar
Posted: Wed Oct 21, 2009 12:26 pm
by Biltong
I will have to try that with banana chips. Nothing more natural than peanut butter and bananas. Maybe use one of those banana cereals.
Re: home made power bar
Posted: Wed Oct 21, 2009 2:59 pm
by Stef
Great! I'll give it a try once I have everything
Thanks to you and your dad!
Re: home made power bar
Posted: Wed Oct 21, 2009 3:43 pm
by mreheater72
norge wrote:And here it is:
2 1/2 dl sirup (ligth color,not the dark type)
1 dl sugar
1 dl shredded dry coconut
1 medium size jar of peanut butter, the one that has smal peanut bits in.
add al this into a sauce pan and heat gently until warm and well mixed(sugar melted into the batter)
1/2 pack of kellogs cornflakes special , crush it
1 teaspoon with vanila sugar
Sounds great

, will try it!