Nutrition data for Biscuits Brown?

[alcockell]

Hi folks,

I used to use the Fox's wholemeal crackers along with tuna etc a lot as a quick emergency lunch at work - but the Co-opnear me has stopped stocking them.

As an alternative, i was thinking of sourcing a few packs of Biscuits Brown. However, I am also working on the weight a bit.. does anyone have, or know where I could get hold of, nutritional data for Biscuits Brown?

[kman]

I'd like to help but I've never seen any nutritional information posted for the British rations parts and pieces. The best you can probably do is to find a commercial product similar to them and go by the nutritional information there.

[housil]

The MREs are the only ones with nutritions printed on it.

(Very importend for me as I have to eat "low-fat" only)

[Nawt]

Hi Guys,

I dug through my collection of biscuits and found 2 commercial packs of biscuits fruit-s. I should have some of the brown ones too. I'll get back on that one.

Here's a pic and the nutritional value on the fruits (95 gr a pack):

per 100 gr:
1841 Kj;
6.3 gr Protein;
82.2 gr Carbohydrates;
9.1 gr Fat;

and there's 3.1 gr. Fyber.

EDIT: here's the nutritional value on the browns (84 gram a pack):

per 100 gr. of product.
1902 Kj;
12.8 gr Protein;
73.1 gr Carbohydrates;
14.1 gr Fat.

I hope this helps a bit.

Cheers Nawt.

[alcockell]

So I make that..

Biscuits Brown - 6 biscuits in a serving?
454 calories, 7 grammes sat fat = 7 points?

Biscuits Fruit - how many biscuits in a serving (pack)
439 calories, 4.5g sat fat = 6 points?

Hmm - works out at about a point a biscuit... about commensurate with the Fox's ones...

Oh - who makes them?